The Education.
We are not here simply to run, we are here to elevate running.
Providing teaching nationally through our online “Endurance Running Emergency Medicine Conference” and our “Endurance Running Teaching Series (Free)”.
National Endurance Running Teaching Series (Free)
Audience: From runners/ endurance athletes who want to elevate their performance to Sports and Exercise Medicine Clinicians (SEM).
Where: Online National Teaching Series, 19:00-19:30.
When: 6x Educational Endurance Running Teaching Sessions.
April 24th: “Marathon Myth Busting - An Evidence-Based Medicine Approach”.
April 28th: “Keeping the Body Moving - Manual Therapy During an Ultramarathon”.
May 6th: “Relative Energy Deficiency in Sport (RED-S) and Nutrition for Bone Injuries in Endurance Runners”.
May 14th: “Why Runners Break Down - And How to Stop it.”
May 21st: “Heat, Feet and Tough Decisions: Medicine at Multistage Ultramarathons”.
May 27th: “Training Hard, Staying Healthy: The Science of Endurance”.
June 1st: National Endurance Running Emergency Medicine Conference.
June 19-21st: Yeovil Distance Project 400km Relay Ultramarathon.
Register for the Free Endurance Running Teaching Series…
Simply, fill out the relevant details and the name of the chosen talk…
Harry Rodgers, MChiro
Injury Risk: Trail vs Road Running
Harry Rodgers is an ultramarathon runner, Sports Osteopath and Co-founder of WYLD Therapy.
Harry has personally completed ultramarathons internationally, with WYLD Therapy providing in-race support to ultramarathons across Europe, Africa and the Middle East.
Whether you're a seasoned road runner or new to off-road running this talk explores how switching surfaces changes your biomechanics, muscle demands and injury risk.
Perfect for anyone lacing up for a multi-terrain endurance challenge, you will gain practical insight into what your body needs to optimise performance across both disciplines.
Dr Jaspal Singh
Marathon Myth Busting - An Evidence-Based Medicine Approach
Dr Jaspal Singh is an Emergency Medicine Doctor with a specialist interest in Sports and Exercise Medicine.
Jaspal is a World of Extreme Medicine (WEM) faculty member, and provider for wilderness medicine training courses, as well as part of the Women’s Rugby World Cup & London Scottish Medical Team
He has helped to design the Hyperthermia and Heat Injury response strategy for the Newport Marathon.
And this talk will use an evidence-based approach to discern fact from fiction regarding common marathon Top Tips’.
Dr Jake Keast
Training Hard, Staying Healthy: The Science of Endurance
Jake Keast is an NHS doctor and founder of the JK Journey And VITOVA Healthcare Solutions, as well as GB Age-Group Triathlete and Coach.
Through the “JK Journey” Jake has coached many athlete across running endurance, with coaching qualifications in Ironman and British Triathlon.
VITOVA healthcare, builds from Jake’s Medical background, GP and Obesity & Weight management diplomas with AI to create adaptive exercise plans based on an individuals health conditions, medications and exercise history.
Drawing on this experience, this talk approaches key principles to dafe and sustainable endurance training to arrive at ‘race day’ responsibly to mitigate injury.
Dr Emma Duffield
Heat, Feet and Tough Decisions: Medicine at Multistage Ultramarathons
Dr Emma Duffield is an Emergency Medicine Registrar and Lead Medic for Trailmed, providing medical support multi-stage international ultramarathons.
From blister care to life-threatening heat stroke, this session explores the common medical issues encountered in multistage ultramarathons, as well as the unique challenges of delivering care in a variety of settings.
Through real-world examples, we’ll discuss how to assess, treat, and make critical decisions in environments where resources are limited and stakes are high. Aimed at doctors, event organisers and keen runners interested in endurance and expedition settings.
Kyla Koçak, MChiro
Why Runners Break Down - And How to Stop It
Kyla Koçakis a sports chiropractor specialising in performance, injury prevention and long term musculoskeletal health.
Kyla works with both the general population and athletes, supporting endurance athletes at international multi-day ultramarathons in extreme environments.
She provides chiropractic care in elite football, including Bristol City F.C and works in Hanham Specialist Sports Injury Clinic, providing chiropractic care, diagnostic ultrasound, injection therapies and MRI scanning.
This talk will provide practical, actionable strategies to help runners perform and recover more effectively, to avoid common breakdown patterns and explorin how running injuries occur.
Relative Energy Deficiency in Sport (RED-S) and Nutrition for Bone Injuries in Ultramarathons
As the Team GB Aquatics Nutritionist, hostile-environment nutritionist and ultramarathon runner.
Abi provides personalised nutrition strategies to many Olympians and Olympic Gold Medalists, including the likes of Tom Daley OBE.
This talk will discuss explore the link between energy availability, nutrition and bone health - highlighting how chronic under-fuelling and can impact performance and recovery.
This will equip runners with clear nutrition strategies to reduce bone injury risk and protect long-term health in ultra endurance running.